The ANTS Lab is fundamental because it is where you will personalise your training programme by booking the Wellness Test: the initial step of your ANTS wellness path designed specifically for you!

But that’s not all… work out in the ANTS Functional Gym with innovative and advanced fitness equipment such as the Reax board, an ‘intelligent’ platform to improve your balance, or the Reax lights, luminous blocks to increase your reaction times.